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The Good News About Eating SALT (You can control it!)
It was Monday afternoon when John, an active 55-year-old man, went to his
annual visit with his doctor in good spirits. He’d stopped smoking years
ago, had been watching his fat intake and exercising three days a week. Thinking
he was doing everything right, he was surprised to find that his blood pressure
was high. Sure, he had a few pounds to lose, but doesn’t everyone, he
thought to himself . . . Find Out How
The SalTrax™ Method is described in the book, How to Keep Track of Your SALT Intake, by author Sandra Parkington, MPH, RN, and is available for purchase through this web site.
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Updated 11/15/08
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© SalTrax™.
SalTrax™conversion factors and tools are currently patent pending
SalTrax
P.O.Box 503425
San Diego, CA 92150-3425
The information contained on this site is not a substitute for physician or other health care provider directed medical care for any medical condition. Please see your medical care provider if you suspect you may have a medical condition which necessitates a reduced-sodium diet. The SalTrax™ method as described here may be used by anyone wishing to keep track of the amount of sodium in his/her diet.