Testimonials
"Your book has made a huge difference in our lives.We lost weight and I no longer have to take blood pressure medication." Jane (Colorado)
"Thank you for your excellent book! I received it today, and have read it thoroughly! It seems like such an easy system to use. I started going "low-sodium" to support my husband, who has diabetes and high blood pressure. We have been consciously reducing our salt in everything we eat, both at home and in restaurants for the past three weeks. We definitely notice the difference in our rings and shoes.Thanks so much for your work on this subject! It is so overlooked ( more focus on fats and sugars), but I feel it is the key to improved health!" Kathleen (Massachussetts)
"This is great! I have needed some good reference about
salt even though I try to watch how much I consume. I am going to give this
to my Mother and especially my Father (who has heart problems) just to reinforce
what I have been telling them for a long time. Thanks very much."
Barbara M. (Austin, Texas)
"Sandra Parkington's tiny book, How to Keep Track of
Your Salt Intake, is a power-packed simple read, superbly formatted both to
assist those in need of a low-sodium diet and to inform and instruct the general
public on monitoring their salt intake as part of their healthy life style
choice. This reference book is a jewel!"
Terri Cohee
"Mrs. Parkington's book, How to Keep Track of Your
Salt Intake, is an excellent book that is fun, easy to understand and makes
reducing your dietary sodium a cinch! After reading it, I am considerably
more aware of hidden sodium, how to reduce it, and how reduced sodium can
prevent health complications. Her website is also a wonderful resource!"
Michelle L., MPH (San Diego, CA)
"I highly recommend Sandra's booklet and program, Saltrax.
With a 90% chance of high blood pressure 55 yrs and older, keeping salt at
a healthy dose really matters!"
Cynthia Howard RN, CNC, PhD
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Copyright
© SalTrax™.
SalTrax™conversion factors and tools are currently patent pending
SalTrax
P.O.Box 503425
San Diego, CA 92150-3425
The information contained on this site is not a substitute for physician or other health care provider directed medical care for any medical condition. Please see your medical care provider if you suspect you may have a medical condition which necessitates a reduced-sodium diet. The SalTrax™ method as described here may be used by anyone wishing to keep track of the amount of sodium in his/her diet.